I live in Dover with my wife, daughter, & dog (Beefy).
I began Strength Training when I was 13 years old & I haven't stopped since. I've been fortunate to work with a variety of great people & get them to experience the benefits of Strength Training.
The reason I built HUB was because I saw enough people give up on training not due to their lack of success or enjoyment, but more due to the logistics of life.
My goal is to create health & fitness solutions that can better adapt to people's real lives.
Owner & Coach -Matt Crush
PS - If you want to get me distracted so you can rest a little bit longer between sets, talk about grilling or sports.
I live in Dover with my wife, daughter, & dog (Beefy).
I began Strength Training when I was 13 years old & I haven't stopped since. I've been fortunate to work with a variety of great people & get them to experience the benefits of Strength Training.
The reason I built HUB was because I saw enough people give up on training not due to their lack of success or enjoyment, but more due to the logistics of life.
My goal is to create health & fitness solutions that can better adapt to people's real lives.
Owner & Coach -Matt Crush
PS - If you want to get me distracted so you can rest a little bit longer between sets, talk about grilling or sports.
A goal-driven training plan tailored to your body, schedule, and equipment—delivered through an easy-to-use app. Every workout is intentional, designed to build strength, improve movement, and keep you progressing between sessions.
Home Strength Program
$50 / 4 weeks
In-home Personal Training
45-minute in-home sessions are all about building strength and improving movement with a focus on exercise technique and real-time adjustments. With flexible scheduling and built-in accountability, you'll stay on track and see progress every session — no matter your starting point.
$80 / Session
New members get 25% off first the first month
Get The 5 Keys To Strength Training At-Home For Working Parents