Full Body Strength Training At-Home
Full Body Strength Training At-Home
HUB:
HUB:
Transform your fitness routine With Flexible Training Programs.
Build Strength, Muscle,
& Full Body Function.
Get A Plan & Work with a professional.
Transform your fitness routine with flexible training programs.
Build Strength, muscle, & full body function.
get a plan & Work with a professional.
email matt
Build Your Home
Strength Program
Customize Your
Workout Schedule
Make Progress Each Week
Get the weekly workout structure that aligns with your goals, skill level, & desired workout frequency
Crush your workouts each week through a combination of In-Home Personal Training & Self-Guided Workouts
Keep moving forward in your fitness with updated workouts each week based on previous performance & feedback
Structured Programs,
In-Home Coaching,
& Flexible Scheduling
Structured Strength Programs, In-Home Coaching, & Flexible Scheduling
STEP 1
STEP 2
STEP 3
The HUB System
Matt Crush
18
X Years Experience
Strength Training
1
5,000
X Hours Of
Personal Training
X Bachelor's Degree in Kinesiology
1
X Master's Degree
In Sports Science
I live in Dover with my wife, daughter,
& dog (Beefy).
I began Strength Training when I was 13 years old & I haven't stopped since. I've been fortunate to work with a variety of great people & get them to experience the benefits of Strength Training.
The reason I built HUB was because I saw enough people give up on training not due to their lack of success or enjoyment, but more due to the logistics of life.
My goal is to create health & fitness solutions that can better adapt to people's real lives.
Owner & Coach
-Matt Crush
PS - If you want to get me distracted so you can rest a little bit longer between sets, talk about grilling or sports.
I live in Dover with my wife, daughter, & dog (Beefy).
I began Strength Training when I was 13 years old & I haven't stopped since. I've been fortunate to work with a variety of great people & get them to experience the benefits of Strength Training.
The reason I built HUB was because I saw enough people give up on training not due to their lack of success or enjoyment, but more due to the logistics of life.
My goal is to create health & fitness solutions that can better adapt to people's real lives.
Owner & Coach
-Matt Crush
PS - If you want to get me distracted so you can rest a little bit longer between sets, talk about grilling or sports.
ABOUT
in-home services
Email matt
A goal-driven training plan tailored to your body, schedule, and equipment—delivered through an easy-to-use app. Every workout is intentional, designed to build strength, improve movement, and keep you progressing between sessions.
Home Strength Program
$50 / 4 weeks
In-home
Personal Training
45-minute in-home sessions are all about building strength and improving movement with a focus on exercise technique and real-time adjustments. With flexible scheduling and built-in accountability, you'll stay on track and see progress every session — no matter your starting point.
$80 / Session
New members get 25% off first the first month
Local to dover mA
