In-Home Strength Training For Working Parents
In Dover MA

In-Home Strength Training For Working Parents In Dover MA

HUB:

HUB:

Transform your fitness routine With Flexible Training Programs.

Build Strength, Muscle,
& Full Body Function.

Get A Plan & Work with a professional.

Transform your fitness routine with flexible training programs.

Build Strength, muscle, & full body function.

get a plan & Work with a professional.

BOok A Training Call

Build Your Home
Strength Program

Customize Your
Workout Schedule

Make Progress Each Week

Get the weekly workout structure that aligns with your goals, skill level, & desired workout frequency

Crush your workouts each week through a combination of In-Home Personal Training & Self-Guided Workouts

Keep moving forward in your fitness with updated workouts each week based on previous performance & feedback 

Structured Programs,
In-Home Coaching,
& Flexible Scheduling

Structured Strength Programs, In-Home Coaching, & Flexible Scheduling

STEP 1

STEP 2

STEP 3

The HUB System

Matt Crush

18

X Years Experience
Strength Training

1

5,000

X Hours Of
Personal Training

X Bachelor's Degree in Kinesiology

1

X Master's Degree
In Sports Science

I live in Dover with my wife, daughter,
& dog (Beefy).

I began Strength Training when I was 13 years old & I haven't stopped since. I've been fortunate to work with a variety of great people & get them to experience the benefits of Strength Training.

The reason I built HUB was because I saw enough people give up on training not due to their lack of success or enjoyment, but more due to the logistics of life.

My goal is to create health & fitness solutions that can better adapt to people's real lives.

Owner & Coach
-Matt Crush

PS - If you want to get me distracted so you can rest a little bit longer between sets, talk about grilling or sports.

I live in Dover with my wife, daughter, & dog (Beefy).

I began Strength Training when I was 13 years old & I haven't stopped since. I've been fortunate to work with a variety of great people & get them to experience the benefits of Strength Training.

The reason I built HUB was because I saw enough people give up on training not due to their lack of success or enjoyment, but more due to the logistics of life.

My goal is to create health & fitness solutions that can better adapt to people's real lives.

Owner & Coach
-Matt Crush

PS - If you want to get me distracted so you can rest a little bit longer between sets, talk about grilling or sports.

ABOUT

Services & Pricing

Book a training call

Master the home workout basics that Working parents need for building strength & muscle in just 2 days Per week

hUB Trial Program

8 In-Home Personal Training Sessions

Which Put In Place:

- A Flexible 2 Day Home Workout Structure
- Effective Technique For 10 Full Body Strength Exercises
- Simple Progressions For Strength Training At Home

All On Your Schedule, Without Leaving Home

$599

Get The 5 Keys To
Strength Training At-Home For Working Parents

Do You Work Out
At-Home?

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